fchopin42's Journal, 18 May 2009

well, I was doing great until I decided to have a daiquiri.... then, they had a special so I got the large... .then I drank it ALL.... ugh! Who knew a large daiquiri was almost 800 calories! YIKES! I won't be doing that again!

Oh well, you live and learn.... Thank goodness I went to the gym tonight...

Diet Calendar Entries for 18 May 2009:
2104 kcal Fat: 37.26g | Prot: 43.67g | Carb: 274.69g.   Breakfast: bran flakes, mini chocolate chips, soy milk. Lunch: petit four, zaps, Morning Star Farms. Dinner: cheddar cheese, fat free refried beans, Mission wraps. Snacks/Other: strawberries, bagel. more...
2005 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Desk Work - 5 hours, Exercise machine (moderate) - 30 minutes. more...

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Comments 
its crazy how much crap is in one glass. crazier how much we have to work to make it worth it! lol on the other hand a nice treat is deserved from time to time, just research before you order! :D 
18 May 09 by member: cindyshine
you're so right.... I should have thought about it in advance.. unfortunately I've been having too many treats lately.... Have a great night! 
19 May 09 by member: fchopin42

     
 

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