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I am not tracking or weighing in today, because it’s our anniversary and that’s it for celebrations for January. 🧁🍰 I renewed my hubby for another season.😁
Tomorrow, I’ll start tracking and weighing in again. As they say, if your dog is too fat, then your not getting enough exercise. 😄
I know I have a big gain in store for me.😞
Self-discipline is the way to go, if you really want to lose weight, all you need to do is track calories, exercise, and get that water in! You would think easy, right? Yet, dieting is not a piece of cake. 😆
Have a Wonderful Wednesday!🌺
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185.9 lb
Lost so far: 35.0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1808 kcal
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Fat: 86.00g | Prot: 59.28g | Carb: 208.56g.
Breakfast: Bananas, Walnuts, Oatmeal, Whole Milk. Dinner: Potato Chips, Subway 6" Meatball Sub. Snacks/Other: El Pollo Loco Two Churros. more...
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steady weight
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21 to 40 of 51
 Comments
13 Jan 22 by member: br_e_co
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So happy to make you laugh Little Red Fox. My husband and I have been doing that to each other for years! I try so hard not to laugh at his corny jokes! Yet, he’s quick and he’s good!😄👍
13 Jan 22 by member: Shrewdness
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Thank you John!! 😊
My goodness how time flies - it’s very scary!😮
13 Jan 22 by member: Shrewdness
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Sweet Melissa, 💕 you have gone through adversities together a lot with your spouse, yet made it through it all! Sometimes that makes marriage all that much more sweeter. We never celebrate that much, unless we are with our friends who have an anniversary about the same time. These last few years, because of Covid, we’re just at home, but happy and content.😊👍
13 Jan 22 by member: Shrewdness
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13 Jan 22 by member: Shrewdness
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Chancebike, welcome to the FS family where stealing is allowed, but be kind to your wife!😄
You don’t have to be a vegan to lose the weight. Track, exercise, and drink water, I am not one to say anything as I’m off track right now. But, that’s just how I did it.👍
13 Jan 22 by member: Shrewdness
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Thank you Diana!👍
Today’s the day to get back on track. So far so good. 😄🌺
13 Jan 22 by member: Shrewdness
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Javadali, thank you!!🌺 We just had churros and opened a few gifts, would have liked to gone out to eat, but I get home about 7:30 PM, I’d rather go to bed, I am old.😁
13 Jan 22 by member: Shrewdness
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How sweet Mermee!💕
I’m French he’s Cuban, so it’s like the Lucy Ball show at times! Even though we’re older, it can be a whirlwind at times.😆👍🌺
13 Jan 22 by member: Shrewdness
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Thank you Shirfleur!❤️❤️
Just making it through another year together is enough for me.😊
Maybe next year we can plan it better. 🌺
13 Jan 22 by member: Shrewdness
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Thanks SieteTresEva!🌺
Got home late from work and he was in the garage getting ready for his fishing tournament. Very uneventful, but a happy one!😊
13 Jan 22 by member: Shrewdness
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Bearnoggin, I thank you!💕
Making it through Covid together has been the best part!😊
13 Jan 22 by member: Shrewdness
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13 Jan 22 by member: Joe Alec
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Nikina, thank you for the well wishes. 🌺🌸🌼
I have a report I want to finish today, if I can get that done, it will make my day.😊👍
13 Jan 22 by member: Shrewdness
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Thank you kindly RN16!!!☀️🌼
13 Jan 22 by member: Shrewdness
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Happy Anniversary! Have a great day!
13 Jan 22 by member: hmbrown
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A rare vacation day helps me stay on track. I always notice how my altered eating makes me feel worse which tells me my regular healthy eating is thr right stuff!
13 Jan 22 by member: A Le memphis
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Oh yeah, I was vegetarian before this anyways! I don't think I would ever eat meat again, to be honest. Been a few years I have been vegetarian. Veganism is a more recent progress. But I do not judge others on their journey, it is just something I have chosen for me personally, no judgement here!
You are all good, you can always get back in!
13 Jan 22 by member: chancebike1987
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Erq1, I was responding back to Shwrewdness From the comment sent to me :).
Unless I am replying incorrectly on this site? I did not see a way to comment back directly when someone comments to me, specifically.
I am new to FatSecret. My apologies.
13 Jan 22 by member: chancebike1987
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13 Jan 22 by member: liv001
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