Weigh In record (no journal entry) for 07 April 2011
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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547 kcal
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Fat: 17.12g | Prot: 9.65g | Carb: 101.01g.
Breakfast: Bananas, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Dark Peanut Butter Cups, Apples. more...
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losing 0.1 lb a week
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Rlazalier's weight history
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