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Not much to say. Another cold day. Been in near the heater all day. Just know if I miss even one day of journaling, it will break me. My son brought me a BBQ sandwich - I looked really hard at it, thinking maybe one bun won't hurt. Then I decided, NO! I grabbed a fork and ate the goodie out and gave the bun to the birds or chipmunks or what ever else came to eat it.
Diet Calendar Entries for 08 January 2022:
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795 kcal
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Fat: 59.00g | Prot: 43.50g | Carb: 25.00g.
Breakfast: Frito-Lay Munchies Salted Peanuts (Package), Splenda Splenda Naturals Stevia, Thai Kitchen Coconut Cream (Unsweetened), Folgers Flavors French Vanilla Ground Coffee. Lunch: Thai Kitchen Coconut Cream (Unsweetened), Folgers Flavors French Vanilla Ground Coffee, Splenda Splenda Naturals Stevia. Dinner: Powerade Zero Grape (Bottle), Brookwood Farms Pork Barbeque. Snacks/Other: Heinz Ketchup No Sugar Added, Armour Vienna Sausage, Food Lion Original Pork Rinds. more...
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4164 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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