chozengirl's Journal, 11 May 2009

chozengirl's Profile < Previous Entry |Next Entry >

Ok, I had a really bad weekend. I didn't eat right at all or exercise like I should have. Not real happy with myself but I'm not giving up. It's a new week and I'm starting fresh. You only fail when you give up. I just had a minor set back but I'm getting back on track. Here's to a good, successful week.

Diet Calendar Entry for 11 May 2009:

1170 kcal

Fat: 35.67g | Prot: 30.03g | Carb: 167.56g. Breakfast: Broccoli Cuts, activia light yogurt, apple. Lunch: ruffles potato chips, great value light sour cream, light margarine, Instant Mashed Potatoes. Dinner: green giant broccoli cuts. Snacks/Other: Tangelo, green giant brocolli, carrots and italian seasoning. more...

Support

Comments

omg ur attitude is incredible! we should all sound like u when we have a bad day/weekend/week! good for u! :)

11 May 09 by member: roxchick83

That is so true and you haven't failed by any means. Every day is a new day and every meal is a new start with choices. I didn't feel like I did that great over the weekend either, but then I realized that I am doing so much better now than when I started and I am having feelings over the choices that I make about food and exercise that is a big step. God Bless

11 May 09 by member: dm_lytle


	Submit a Comment You must sign in* to submit a comment*

chozengirl's weight history

view complete history

chozengirl's Journal, 11 May 2009

Submit a Comment

Other Related Links

Members

chozengirl's weight history