Tilapia sautee'd in EVOO & Creole seasoning▪︎Leftover roasted carrots with butter, garlic & parmesan▪︎Leftover salad....green leaf lettuce, tomato, cucumber, walnuts, Greek dressing...threw in feta & pomegranate from my other salad
Diet Calendar Entry for 27 November 2021:
|
2143 kcal
|
Fat: 104.31g | Prot: 77.83g | Carb: 170.33g.
Breakfast: Kroger Eggs (Large), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Market Day Sweet Corn Casserole, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pomegranate, Blackberries, Strawberries, Clementines, Watermelon. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Tomatoes, Turkey Meat , Kroger Havarti Cheese Slices, Kraft Mayo with Olive Oil, Simple Truth Organic Sliced Quinoa Multigrain Bread. Dinner: Kraft Greek Vinaigrette Salad Dressing, White Claw Hard Seltzer, Butter , Carrots , Extra Virgin Olive Oil, Aldi Tilapia Fillets, Pomegranate, Athenos Natural Crumbled Feta Cheese, Great Value Walnuts Halves & Pieces, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce. Snacks/Other: Merlot Wine, Kit Kat Dark Chocolate Wafers King Size, Great Value Pecan Halves, Robert Rothschild Farm Chocolate Dipping Pretzels , Strawberries , Cheesecake , Merlot Wine, Truffles, Apple Turnover or Dumpling. more...
|
|
Comments
Since I didn't dress the salads....served dressing on the side, the lettuce, etc. stayed fresh to serve later.
28 Nov 21 by member: SherryeB
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|