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BodyTrace
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124.3 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2021:
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1099 kcal
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Fat: 34.55g | Prot: 51.14g | Carb: 155.32g.
Lunch: Publix Scrambled Eggs, Italian Sausage. Dinner: Goat Meat (Cooked, Roasted) , Cracker Barrel Old Country Store Turnip Greens, Martha White White Corn Meal. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Japanese Persimmons , Pinehill Guava Pineapple Juice Drink. more...
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2117 kcal
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Activities & Exercise:
Zumba - 1 hour, Spin - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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