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BodyTrace
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2021:
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1018 kcal
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Fat: 41.50g | Prot: 41.43g | Carb: 127.92g.
Lunch: Granulated Sugar , Italian Sausage, Hard-Boiled Egg . Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking). Snacks/Other: Pinehill Guava Pineapple Juice Drink, Japanese Persimmons . more...
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1685 kcal
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Activities & Exercise:
Elpitical - 31 minutes, Stepstsirs - 35 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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