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using my journal to vent today as I'm angry but don't know at who or what🤷♀️🤷♀️. thanks to @kenna for all your wonderful advice. Saw my last dr for foot injury final diagnosis is it is in fact a venous malformation, what happened partial thrombosis from ruptured vessel due to strain from high impact excersices & too many massage plus improper shoes👞 solution 1 injecting viens to improve discoloration and shrink them to relieve some pain then be on blood thinners for a while or a no procedure and do a baby aspirin regimen for life to avoid blood clots on that vien discoloration will be permanent. her words I can't make you any more better than you are I will suggest monitoring for now cleared to work part time atleast, no high impact excersices, no heels, no rubbing foot adapt to your new self😔 but I really liked her really informative and knowledgeable answered all my questions and took her time with me. meanwhile in the last 6 months I went up 10 lbs from not enough activity after so much work I'm just trending upwards this is really killing my mood and possiblities of staying positive 😢 working on acceptance😒
Diet Calendar Entries for 02 November 2021:
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2215 kcal
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Fat: 101.93g | Prot: 93.63g | Carb: 248.56g.
Breakfast: Torani Sugar Free Pumpkin Pie Syrup, Coffee with Cream. Lunch: Puerto Rican Stew (Sancocho), Boudin Sourdough Bread, Himalayan Chef Himalayan Pink Salt, Hass Avocado, Eggland's Best Large Grade A Eggs, Sargento Light Mozzarella String Cheese, Glaceau Vitamin Water 10. Dinner: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Trader Joe's Hass Avocado, Tyson Foods Air Fried Chicken Breast Strips, Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), Puerto Rican Style White Rice (Arroz Blanco). Snacks/Other: Rebel Mint Chip Ice Cream, Skinny Pop Popcorn. more...
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1984 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 7 minutes, Resting - 13 hours and 33 minutes, Sleeping - 6 hours and 50 minutes. more...
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 Comments
Shir, thanks 😊 problem is I'm a bad swimmer 🏊♂️ 😂🤣 guess is something else I'll have to learn💜
03 Nov 21 by member: tr3vi28
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Melissa, oh my God so sorry that must be scary atleast I'm cleared with the brain right now multiple mri and mra for migraines haven't shown anything yet. When I cried during my visits they will tell me it could be much worse referring to avms in the brain you're definitely strong thanks for the website recommendation I'll look into it maybe it would put my worries at ease.
03 Nov 21 by member: tr3vi28
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I love exercising in the pool but only get to do so in the summer! The water feels so good but you will still need to be careful as you do use your foot/ankle to swim :) Have you tried upper body strength workouts? I really enjoy using weights!
03 Nov 21 by member: MonJoy
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I'm sorry you are having to go through this! I too have horrible and painful foot issues so I can relate! I pray for healing of your foot and peace of mind for you! 💜🙏💜🙏💜🙏
03 Nov 21 by member: Diana 1234
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Of the doctors that have been consulted included a vascular surgeon? Yes, ASA has some potential issues, gastritis and GI bleeds being 2. You don’t have to be a great swimmer in order to make the water an exercise choice. Water weights even for upper body— using the water as your resistance.. also, they make water shoes that look just like tennis shoes. A little protection for the bottom of that foot. In terms of shoes in general, you might consider shoes that are specifically made for diabetic. Built and padded for maximum foot stability and protection. A brand comes to mind but can’t think of it right now. I will get back to you on that.
03 Nov 21 by member: Kenna Morton
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I believe in the power of prayer so praying for you today for complete healing in Jesus name and for your mind to be in perfect peace!
03 Nov 21 by member: MamaReba2003
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Kenna, out of 9 doctors one was interventional radiologist, one was a vascular surgeon and the last one I saw is an Angio surgeon and more experienced in my case. That's what scares me reason I haven't started the ASA treatment I suffer from IBS, GERD and SIBO which all cause malnutrition even taking ibuprofen makes me sick😫 but I rather be on that then eliquis I don't know 😕 what do you think? Yes I use to buy those type of shoes for my father because he was a diabetic but I don't own a pair good thought stopped using memory foam because podiatrist said it made matters worse I think he was wrong is the only way I can walk actually the hard inserts he made me were awful😖
03 Nov 21 by member: tr3vi28
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Thank you I appreciate that prayers are amazing 🙏🙏🙏🙏
03 Nov 21 by member: tr3vi28
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Tr3– it truly sounds like you have had all of the appropriate consults.
03 Nov 21 by member: Kenna Morton
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I truly have I guess I'm just in denial stage right now.Which will you choose ASA or Eliquis? Just curious 🤔
03 Nov 21 by member: tr3vi28
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ah sweetie, it's tough. I have some speedo aqua shoes that look just like tennis shoes but they drain and dry in minutes. the benefit is that they give you traction on the bottom of the pool. can you do weights on machines or is that too much stress? there are tons of water exercises besides swimming, but I'd say get a couple sessions in with a swimming instructor and see if you like it more. it's not too late. let me know if you need ideas. I can be useful at times.
03 Nov 21 by member: Katsolo
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This is alot you've had to deal with Tr3, lifting prayers for a happy solution and sending you hugs🙏🏽💞🙏🏽💞🙏🏽
03 Nov 21 by member: Daughter of the_King
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Tr3– did any of the docs talk about doing an ethanol embolectomy? Injection of alcohol into the vessels to sclerosis them? Do they want to start anticoagulants? I cannot really speak to the better choice between ASA and Elaquist for this particular problem. Outside of my knowledge base. They both have disadvantages and disadvantages. Elaquist is VERY expensive.
03 Nov 21 by member: Kenna Morton
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yes that's what sclerotherapy is option 1 after that they put you on the blood thinners for about 1 month until it heals than I'm done. I opt to wait because they said it'll make the pain worse don't get it🤷♀️
03 Nov 21 by member: tr3vi28
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Praying for peace and understanding 🌺
03 Nov 21 by member: gcc7angels
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oh wait no I looked embolectomy up is not the same lol😂😳 they did a reflux study to check if it was needed but they said the phleboiths resolved on their own and the test was negative.
03 Nov 21 by member: tr3vi28
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