Weigh In record (no journal entry) for 23 March 2011
|
166.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2011:
|
1018 kcal
|
Fat: 27.46g | Prot: 38.43g | Carb: 137.36g.
Breakfast: Almond Breeze Unsweetened Original. Lunch: rice noodles, guinness, spicy tuna roll. Dinner: Digiorno crispy flatbread cheese. Snacks/Other: baby carrots. more...
|
gaining 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lhdurenberger's weight history
|