afterafterparty's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
99.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
1685 kcal Fat: 38.44g | Prot: 65.72g | Carb: 280.32g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, jif. Lunch: gatorade, Bananas, almond milk, Special K cereal. Dinner: Chicken (Skin Not Eaten), broccoli, rice. Snacks/Other: mini bagel, pretzel rod, mott's apples, Flour Tortillas (Fajita Size), Homestyle Chicken Noodle Soup. more...
steady weight

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