Weigh In record (no journal entry) for 20 March 2011
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99.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1685 kcal
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Fat: 38.44g | Prot: 65.72g | Carb: 280.32g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, jif. Lunch: gatorade, Bananas, almond milk, Special K cereal. Dinner: Chicken (Skin Not Eaten), broccoli, rice. Snacks/Other: mini bagel, pretzel rod, mott's apples, Flour Tortillas (Fajita Size), Homestyle Chicken Noodle Soup. more...
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steady weight
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afterafterparty's weight history
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