| October 2011 |
| Thu 20th: |
807 *
|
54%
|
fat: 21.15g |
| |
protein: 27.94g |
| |
carbs: 111.91g |
|
-
|
-
|
| Sat 15th: |
1218 *
|
81%
|
fat: 31.85g |
| |
protein: 35.87g |
| |
carbs: 165.32g |
|
-
|
-
|
| Fri 14th: |
275 *
|
18%
|
fat: 4.82g |
| |
protein: 3.33g |
| |
carbs: 57.78g |
|
-
|
-
|
| Thu 13th: |
871 *
|
58%
|
fat: 16.00g |
| |
protein: 47.25g |
| |
carbs: 105.75g |
|
-
|
-
|
| Wed 12th: |
947 *
|
63%
|
fat: 27.20g |
| |
protein: 34.92g |
| |
carbs: 136.61g |
|
-
|
-
|
| Tue 11th: |
1024 *
|
68%
|
fat: 28.76g |
| |
protein: 33.48g |
| |
carbs: 166.52g |
|
-
|
-
|
| Mon 10th: |
939 *
|
63%
|
fat: 12.64g |
| |
protein: 34.77g |
| |
carbs: 157.15g |
|
-
|
-
|
| Sun 9th: |
677 *
|
45%
|
fat: 11.46g |
| |
protein: 25.12g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sat 8th: |
1215 *
|
81%
|
fat: 20.02g |
| |
protein: 33.15g |
| |
carbs: 212.49g |
|
-
|
-
|
| Fri 7th: |
1379 *
|
69%
|
fat: 35.73g |
| |
protein: 37.57g |
| |
carbs: 205.55g |
|
-
|
-
|
| Thu 6th: |
924 *
|
46%
|
fat: 30.45g |
| |
protein: 35.15g |
| |
carbs: 134.72g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
806 *
|
40%
|
fat: 16.39g |
| |
protein: 27.06g |
| |
carbs: 143.58g |
|
-
|
-
|
| June 2011 |
| Thu 2nd: |
1496 *
|
75%
|
fat: 59.70g |
| |
protein: 52.84g |
| |
carbs: 183.26g |
|
-
|
-
|
| Wed 1st: |
1476 *
|
74%
|
fat: 41.33g |
| |
protein: 48.94g |
| |
carbs: 222.47g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1032 *
|
52%
|
fat: 20.65g |
| |
protein: 40.02g |
| |
carbs: 156.11g |
|
-
|
-
|
| Mon 30th: |
1314 *
|
66%
|
fat: 32.57g |
| |
protein: 39.42g |
| |
carbs: 210.58g |
|
-
|
-
|
| Sat 28th: |
1111 *
|
56%
|
fat: 15.49g |
| |
protein: 33.90g |
| |
carbs: 212.48g |
|
-
|
-
|
| Fri 27th: |
679 *
|
34%
|
fat: 19.47g |
| |
protein: 23.74g |
| |
carbs: 110.93g |
|
-
|
-
|
| Thu 26th: |
1339 *
|
67%
|
fat: 34.76g |
| |
protein: 45.81g |
| |
carbs: 206.14g |
|
-
|
-
|
| Wed 25th: |
1530 *
|
76%
|
fat: 45.98g |
| |
protein: 46.21g |
| |
carbs: 224.68g |
|
-
|
-
|
