AdrianJR's Journal, 30 September 2021

A successful Harvest from my Backyard Garden! Crops includes- Bitter Melon, String Beans, Sweet Potato and Sweet Potato leaves. I never knew I could eat Sweet Potato Leaves, but its common in Asia (My Wife is Asian).

Diet Calendar Entries for 30 September 2021:
2383 kcal Fat: 68.12g | Prot: 211.14g | Carb: 238.37g.   Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Anabolic Protein Shake w/Silk Protein. Lunch: Anabolic Ham Wraps. Dinner: Filipino Macaroni Salad. Snacks/Other: Pears , Marketside Slow Cooked Beef Pot Roast, Pineapple , Oranges, HEB Greek Plain Yogurt, Watermelon. more...
2563 kcal Activities & Exercise: Housework - 6 hours and 29 minutes, Resting - 9 hours and 31 minutes, Sleeping - 8 hours. more...

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XryRn- My wife is also Pinay. She is from the Albay region. 🥰 
01 Oct 21 by member: AdrianJR
shirfleur 1- Thanks. 😁 
01 Oct 21 by member: AdrianJR
Jergens123- Thanks. We will go for Tomatoes on the next early spring. 🍅 
01 Oct 21 by member: AdrianJR
I love tomatoes and eat them almost every day now and fresh home grown garden tomatoes - are the very best. Good for you - I am impressed by gardeners since I have a black thumb. 
01 Oct 21 by member: Jergens123
Mmm ampalaya! Bitter, but so good for you! Use some garden grown tomatoes and make ginisang ampalaya 🤤 
01 Oct 21 by member: jaqandre
beautiful! 
01 Oct 21 by member: erikahollister
Jergens123- Aw, it just takes practice. We botched it last year, but got it right this year. 😅 
01 Oct 21 by member: AdrianJR
jaqandre- Oh Yes! We make the Ginisa with Ampalaya and Ampalaya salad with Tomato and cucumber. 😋 
01 Oct 21 by member: AdrianJR
erikahollister- Thank You! 🤗 
01 Oct 21 by member: AdrianJR
Hi Adrianjr, welcome to my crazy world. We are both getting down to our weight loss. I have 4.4 lbs to lose, but this is the hardest 😫 fir ne. Good luck on your journey. Best wishes Merry Mel  
01 Oct 21 by member: merry mel
merry mel- Aw, thanks! Yeah, the final few pounds are a challenge; especially when the Goal post is moved further down. The lowest I been was the 157 lbs. That's why i moved it to 155 lbs. Best of luck to you too. 🤗 
01 Oct 21 by member: AdrianJR
My favorites 
02 Oct 21 by member: khrissy85
And what a harvest it is🤙 
02 Oct 21 by member: acomandr
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