Weigh In record (no journal entry) for 10 March 2011
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2011:
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669 kcal
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Fat: 30.28g | Prot: 77.76g | Carb: 16.06g.
Breakfast: Boiled Egg. Lunch: low carb banana smoothie. Snacks/Other: frozen green beans, cow pals string cheese. more...
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losing 4.7 lb a week
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alisonm's weight history
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