alisonm
Joined March 2010
Posts
11
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 31.0 lb

Current Weight
204.0 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 54.0 lb

alisonm's Weight History


alisonm's Latest Member Challenges

300
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 
 


alisonm's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
view complete cookbook