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Diet Calendar Entries for 01 September 2021:
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1189 kcal
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Fat: 59.98g | Prot: 84.71g | Carb: 71.64g.
Breakfast: Simple Truth Organic Coconut Sugar, Coffee (Brewed From Grounds), Laird Superfood Unsweetened Creamer, Chicken Thigh (Skin Not Eaten). Dinner: Ketchup , Mackerel, Nigerian Stew, White Rice (Long-Grain, Cooked) , Potatoes (Flesh, with Salt, Boiled) , The Counter 1/3 Lb Turkey Burger. more...
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1844 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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