JPSEN047's Journal, 07 March 2011

Note to self - do not eat salted nuts. You have no self control!

Diet Calendar Entries for 07 March 2011:
1748 kcal Fat: 137.52g | Prot: 87.99g | Carb: 47.19g.   Breakfast: coffee, half and half, heavy cream, butter, bacon, egg. Lunch: macadamia nuts, butter, perdue perfect portion, Heinz low sugar ketchup, real mayonnaise, cheddar. Dinner: Atkins advantage chocolate peanut. Snacks/Other: asparagus, cucumber, tomato, Red Pepper, Fresh Express lettuce. more...
1668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Welcome to my world :))) LOL! 
07 Mar 11 by member: jsfantome

     
 

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