JPSEN047's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 13th: 1531 * 67%
fat: 110.80g
|
protein: 93.83g
|
carbs: 49.39g
- -
September 2014
Fri 19th: 140 * 6%
fat: 14.00g
|
protein: 1.00g
|
carbs: 2.00g
- -
Thu 11th: 220 * 10%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
August 2014
Fri 1st: 1994 * 87%
fat: 145.17g
|
protein: 129.83g
|
carbs: 47.20g
- -
July 2014
Thu 31st: 1284 * 56%
fat: 103.37g
|
protein: 61.49g
|
carbs: 35.58g
- -
Mon 14th: 386 * 17%
fat: 16.66g
|
protein: 4.72g
|
carbs: 55.64g
- -
Wed 9th: 724 * 31%
fat: 42.64g
|
protein: 32.32g
|
carbs: 65.79g
- -
Thu 3rd: 66 * 3%
fat: 0.04g
|
protein: 0.43g
|
carbs: 17.99g
- -
June 2014
Sat 7th: 1717 * 75%
fat: 122.94g
|
protein: 100.96g
|
carbs: 56.98g
- -
Sun 1st: 1117 * 49%
fat: 72.24g
|
protein: 72.15g
|
carbs: 40.54g
- -
May 2014
Sat 31st: 351 * 15%
fat: 20.43g
|
protein: 26.38g
|
carbs: 15.82g
- -
Fri 30th: 1747 * 76%
fat: 109.30g
|
protein: 118.69g
|
carbs: 49.51g
- -
Thu 29th: 1388 * 60%
fat: 81.32g
|
protein: 111.95g
|
carbs: 52.90g
- -
Wed 28th: 1710 * 74%
fat: 88.22g
|
protein: 153.42g
|
carbs: 77.40g
- -
Tue 27th: 1775 * 77%
fat: 123.93g
|
protein: 107.66g
|
carbs: 71.47g
- -
Mon 26th: 861 * 37%
fat: 63.48g
|
protein: 37.31g
|
carbs: 40.68g
- -
Sun 25th: 1957 * 85%
fat: 137.01g
|
protein: 100.11g
|
carbs: 96.10g
- -
Sat 24th: 1877 * 82%
fat: 132.53g
|
protein: 98.93g
|
carbs: 87.11g
- -
Fri 23rd: 1857 * 81%
fat: 133.92g
|
protein: 92.24g
|
carbs: 81.93g
- -
Thu 22nd: 1933 * 84%
fat: 130.73g
|
protein: 105.23g
|
carbs: 110.90g
- -

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