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Dinner. Salmon, broccoli with a side of fat-free yoghurt. 300 calories.
Diet Calendar Entry for 18 August 2021:
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1125 kcal
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Fat: 55.66g | Prot: 66.37g | Carb: 92.25g.
Breakfast: Tomatoes, Bega Tasty Cheese Slices, Fried Egg , Yumi's Hommus, Abbott's Village Bakery Farmhouse Wholemeal Bread. Lunch: Fried Onions, Chilli Powder , Chicken Wing, White Rice. Dinner: Bananas , Brooklea Natural Pot Set Yogurt, Broccoli , Aldi Premium Frozen Salmon Fillet. more...
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 Comments
18 Aug 21 by member: mrsmck
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mrsmck, easiest dinner too- chucked in all in the airfryer 😋
19 Aug 21 by member: MuscularManal
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20 Aug 21 by member: trishjones
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Should check the carb content cause fat free is full of sugars
30 Aug 21 by member: fatme@98
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