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Weight History
showing entries 1 to 5 of 116
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24 October 2023
It's been a while since I logged in. I've struggled with endometriosis flare up in the past month which has lead to swelling and pelvic pain, bloating, severe fatigue hence triggering my anxiety and depression. Although I have been consistent with my diet and exercise, the scales don't reflect my hard work (my belly is carrying alot of fluid throughout this cycle.) I'm now focusing on building muscle and eating clean and less on the number on the scale. My goal weight was 54kg and I had a plan to reach that by the end of the November but I have to hold off for now.
Weigh-in:
126.8 lb
lost so far:
16.5 lb
still to go:
7.7 lb
Diet followed reasonably well
(2 comments)
gaining 0.1 lb a week
01 October 2023
Had a tough week- couldn't stick to my regular routine. I'll try again next time 🙏
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17 September 2023
BF: 28.8% MM: 34.5%
Weigh-in:
126.3 lb
lost so far:
17.0 lb
still to go:
7.3 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
09 September 2023
Weigh-in:
127.2 lb
lost so far:
16.1 lb
still to go:
8.2 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
07 September 2023
Ahhh it's so nice to see my hard work paying off 🐥💛
Weigh-in:
128.1 lb
lost so far:
15.2 lb
still to go:
9.0 lb
Diet followed reasonably well
(2 comments)
losing 0.7 lb a week
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