|
Happy Wednesday…
A lot going on this week….another rest day…just to tired to ride..even though I had 9 hours of sleep last night….just still tired…hoping for a better workout day tomorrow….
Have a fantastic positive day….
Diet Calendar Entries for 04 August 2021:
|
956 kcal
|
Fat: 32.32g | Prot: 108.06g | Carb: 66.66g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Peaches, Lettuce, Chobani 0% Plain Greek Yogurt (6 oz), Pears, Wish-Bone Balsamic Vinaigrette Salad Dressing, Green Olives, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla. more...
|
|
 Comments
I've heard rest is sometimes good when you're tired. 😉 Hope you're able to get your energy back. Have a wonderful day. 😊👍
04 Aug 21 by member: _bec_ca
|
Rest and have a fabulous day!
04 Aug 21 by member: Javadali
|
Worse part of life is no energy and being out of gas.😕
Hey, I paid over $70, for a tank of gas here in California. I’m gonna need a second job to get to my first job.🥴
Have a Wonderful Wednesday Mike!👍
04 Aug 21 by member: Shrewdness
|
04 Aug 21 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|