|
It's game time!
Taking back control of my life lol
|
156.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
3992 kcal
|
Fat: 87.77g | Prot: 244.37g | Carb: 549.39g.
Breakfast: Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), PopCorners Popped Corn Chips - Sea Salt, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Dannon Light & Fit Greek Yogurt - Vanilla (150g), Dunkin' Donuts Caramel Macchiato Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Elevenses: Puerto Rican Style Custard (Flan), Hooters Baja Shrimp Tacos. Dinner: Bang Cookies & Cream Craze High Protein Coffee, Great Value Steamable Brussels Sprouts, Breyers Oreo Cookies & Cream Ice Cream, Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
|
|
3690 kcal
|
Activities & Exercise:
Motorcycle Riding - 3 hours, Sitting - 5 hours and 30 minutes, Painting - 30 minutes, Showering - 15 minutes, Housework - 30 minutes, Yard Work (gardening) - 1 hour, Grocery Shopping - 30 minutes, Cooking - 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 15 minutes. more...
|
steady weight
|
 Comments
Whoever wrote that info on smurf size must've been a guy with 31" biceps.
27 Jul 21 by member: chrisw77
|
Now I'm really done. I've got smurf to do, so I'm smurfing outta here, yo!
27 Jul 21 by member: chrisw77
|
On another note... I would not picture women in Russia that way. I picture obese, old with bubushkas ( no idea how that is spelled) and worn out sweaters waiting on line for bread...and orthopedic type shoes. I had no idea they are thin and hot. I'm not very well traveled. 🤷🏻♀️
27 Jul 21 by member: davidsprincess
|
Really DP? it's kind of a stereotype: super gorgeous Barbie-doll-like young Russian women juxtaposed with the old obese babushkas gossiping about everyone. We get a lot of Russian and Ukrainian tourists. The women are always dressed up, thin, and what you'd call conventionally attractive.
27 Jul 21 by member: LaughingChevre
|
Spitting sunflower seeds. 😆 I'm serious, LC... I've never heard of, known that or pictured it. I think Melissa told me that before but I didn't really think about it- evidently.
28 Jul 21 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|