Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Yacki
Journal
25 Feb 11
Yacki's Journal, 25 February 2011
Yacki's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2011
152.2 lb
Lost so far:
2.4 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
665 kcal
Fat: 16.46g | Prot: 36.02g | Carb: 97.67g.
Breakfast:
isagenix chocolate shake.
Lunch:
Strawberries, Deli Select Ultra Thin Honey Ham, Baby Spring Mix, Light Raspberry & Walnut Dressing.
Snacks/Other:
Snack Bars - Double-Dutch Chocolate, Bananas (Large).
more...
1972 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Yacki's weight history
view complete history