suma-ya-c's Journal, 09 July 2021

Dishoom! So stuffed!! Walked 6.5miles to offset 🤣

Diet Calendar Entries for 09 July 2021:
2266 kcal Fat: 144.91g | Prot: 78.28g | Carb: 156.69g.   Breakfast: Marks & Spencer Extremely Chocolatey Milk Chocolate Rounds, Semi-Skimmed Milk. Lunch: Basmati Rice (Cooked), Cheese Naan, Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade) , Graze Mango Lassi. more...
398 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Apple Health - 22 hours and 18 minutes. more...

21 Supporters    Support   

Comments 
Are you drinking protein shake ? 
09 Jul 21 by member: Paula Vieira.
Mango lassi🙄. More like a sugar shake 
09 Jul 21 by member: suma-ya-c
You could have lied !!! 😪 
09 Jul 21 by member: Paula Vieira.
Yes it was a protein shake!!! 
09 Jul 21 by member: suma-ya-c
😂😂😂😂 
09 Jul 21 by member: Paula Vieira.
Sorry. My English is not that good 🙄 
09 Jul 21 by member: Paula Vieira.
Paula🤣🤣🤣!! It has yoghurt in it so could be very high protein 
09 Jul 21 by member: suma-ya-c
I want one now. Might help with my sore throat 🤭 
09 Jul 21 by member: Paula Vieira.
It was very good...😋 
09 Jul 21 by member: suma-ya-c
Very envious! 
09 Jul 21 by member: JanusWoman
It has blown my diet to smithereens Janus. I never thought I'd see the day where I was grumpy about eating out! I'm going out to dinner too and there is no way I can stay within calories this week😭😭😭 
09 Jul 21 by member: suma-ya-c
Enjoy that Suma. I need to eat out too. Miss that. 
09 Jul 21 by member: Paula Vieira.
Will try, but I'd rather lose weight! Why does all my socialisation revolve around food?! 
09 Jul 21 by member: suma-ya-c
I can't wait for a meal out. This looks tasty. 
09 Jul 21 by member: Anne_145
It was delicious Anne & Mankind. Always thought Dishoom was overhyped but was very pleasantly surprised.  
09 Jul 21 by member: suma-ya-c
A sugar shake!!! Yum. Pass that over here! 🐽 
09 Jul 21 by member: piggy winkle
I know right 🙈. Until very recently, my staple diet involved a Starbucks java chip cream frappucino or the TGI's Oreo milkshake. I shudder to think how many calories I was drinking. 
09 Jul 21 by member: suma-ya-c
Looks great . Glad you had a good time xx 
09 Jul 21 by member: 19J
Suma hidden drink calories are the worst! There should be a big sign up where you order! “This stuff is fully loaded!!” 
09 Jul 21 by member: piggy winkle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suma-ya-c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.