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Yacki
Journal
22 Feb 11
Yacki's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
151.0 lb
Lost so far:
3.6 lb
.
Still to go:
16.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 February 2011:
735 kcal
Fat: 20.85g | Prot: 51.45g | Carb: 92.65g.
Breakfast:
Isagenix Chocolate Shake .
Lunch:
Organic Girl baby spring mix, Mousse Temptations By Jell-o Chocolate mint, strawberries, Newman's Own Lighten Up Raspberry Vinagarett.
Dinner:
Isagenix shake.
Snacks/Other:
Peach.
more...
2010 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, EA sports work out on WII - 29 minutes, Resting - 9 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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