Cbreeze's Journal, 21 February 2011

This past weekend I didn't check in much here. I think I need to give myself an occasional break from logging every little thing. It's becoming a bit obsessive for me I think. I'm going to go back and try to fill in my food journal as much as I can, but if I can't remember every little thing I will forgive myself. Sunday I did really well and that's because Saturday I did not. Saturday I decided to have a little cocktail out on the balcony with my husband and I was rooting around in the kitchen looking for a mixer. There's plenty o' liquor in the apartment but not much to mix with. The hubster likes vodka on the rocks with olives so he's usually good to go. I prefer it mixed with something. I found a diet rootbeer so I had Mt Gay rum (the best rum imho) and carefully measured out one ounce and went out on the balcony to have a nice conversation and watch the cruise ships leave port in Ft Lauderdale. Well, that first rum went down a little quickly (and rum and rootbeer=awesome, who knew?) so I was back in the kitchen looking for anything to mix another drink with. Yay. Found some diet tonic shoved way back in the corner of the fridge so I took that out and measured out an ounce of vodka and mixed another cocktail and went back out to the balcony while the hubster had another vodka himself and a cigar. That drink didn't go down as quickly, but was still mighty tasty. After our little cocktail hour we had dinner and watched a bad movie which I fell asleep to. When I woke up Sunday morning I felt absolutely awful! I have a hard time believing that the woman who could drink like a sailor on leave had a hangover from 2 itty bitty ounces of high quality liquor, but I did.
Sunday was a bit of a detox for me. Lots of water and very low carb. We spent the day sitting on the beach with a bazillion other people and relaxing and drinking plenty of pure fresh water. I managed to get my thighs sunburned so I'm back to waddling again, but at least this time it's out of pain and not because my thighs rub together when I walk. I'm hoping my sunburn doesn't hamper my walk today or Callanetics, but I'm sure it will.

What I'm grateful for this morning:
Strong Coffee
Aloe Vera gel

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1309 kcal

Fat: 97.45g | Prot: 95.66g | Carb: 6.67g.   Breakfast: Original Cream Cheese, tavern ham. Lunch: butter, eggs, publix tavern ham. Dinner: butter, green beans, olive oil, chicken leg, chicken. Snacks/Other: butter, splenda, egg, jay robb protein powder. more...

2477 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...