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Trying to modify the Atkins for me--cannot not eat fruit anymore! I am trying to watch my carbs but along with calories so that I eat less calories--under 1200 per day. I am at a standstill with the Atkins for sure. Yesterday, however, I fell off the wagon pretty good. I had 65 g carbs!! Yikes. Anyway, back at it today and exercising later!! Feel pretty good-a little bloated, will drink lots of water today.
Diet Calendar Entries for 19 February 2011:
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1341 kcal
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Fat: 64.10g | Prot: 92.66g | Carb: 52.87g.
Breakfast: light cream, peanut butter, apple. Lunch: pickles, mayo, tuna fish. Dinner: red wine, whole wheat tortilla, ground turkey, sugar free jello, sargento. Snacks/Other: onion. more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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