Weigh In record (no journal entry) for 05 June 2021
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1214 kcal
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Fat: 58.99g | Prot: 56.62g | Carb: 114.32g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Oranges, Kraft French Onion Dip, Potato Chips, Green Olives, Tuna Salad Sandwich. Dinner: 2% Fat Milk, Activia Blueberry Yogurt, Kraft Thousand Island Salad Dressing, Lettuce, Deep Fried Potato French Fries (from Fresh), Ground Deer Meat. more...
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losing 14.0 lb a week
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