Weigh In record (no journal entry) for 02 May 2014
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217.8 lb
Lost so far: 17.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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2338 kcal
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Fat: 78.38g | Prot: 100.25g | Carb: 302.23g.
Breakfast: McDonald's Cinnamon Melts, Muller Greek Corner Lowfat Yogurt with Strawberry, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Mott's Medleys, Ground Beef (80% Lean / 20% Fat), Meijer Pasta Sauce with Mushrooms, Meijer Rainbow Rotini, Coca-Cola Diet Coke (Can). Dinner: Light Butter (Stick with Salt), Pork Chops (Top Loin, Boneless), Meijer Frozen Mixed Vegetables, Hanover Frozen Mixed Vegetables, Daisy Sour Cream, Mrs. T's Potato, Spinach & Feta Pierogies, Mountain Dew Mountain Dew (12 oz Can). Snacks/Other: Garden Fresh Gourmet Roasted Red Pepper Hummus, Gardent Fresh Gourmet Original Salted Tortilla Chips, Water. more...
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3287 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Sitting - 4 hours and 50 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Housework - 30 minutes, Standing - 1 hour. more...
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gaining 0.2 lb a week
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sarah121haras's weight history
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