SofieRuiz's Journal, 25 May 2021

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Transformation Tuesday. March 2020 and a couple of days ago. Both candid photographs. Size 24-26 to size 14. 316lbs to 199lbs. If I can do it, anyone can!!! We got this!!!!

Diet Calendar Entries for 25 May 2021:

1206 kcal

Fat: 46.47g | Prot: 44.58g | Carb: 156.27g. Breakfast: Raspberries , Bananas , Oscar Mayer Turkey Bacon (15g), Egg. Dinner: Carrots , Oscar Mayer Turkey Bacon (15g), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Atlantic Salmon (Farmed) , Quinoa (Cooked). Snacks/Other: Raspberries , So Delicious Coconut Milk Unsweetened Vanilla. more...

2151 kcal

Activities & Exercise: Google Fit - 24 hours. more...

249 Supporters Support

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Comments

Wow! Great job!

25 May 21 by member: JoelDrakeSmith

Great job. Keep up the good work

25 May 21 by member: RN16

Gosh you look like you lost twenty years along with all that weight. Way to go!!!!

25 May 21 by member: Kellagh

Amazing!!! Way to go!!!

25 May 21 by member: she_loves

You look great 👍🏾

25 May 21 by member: leataylor705

You are amazing!

25 May 21 by member: Rosie We Can Do It

So proud of you!

25 May 21 by member: Doily613

Wow. Just WOW!!!

25 May 21 by member: kellerz

Awesome accomplishment!

25 May 21 by member: LISfifty

Hard work pays off you look great

25 May 21 by member: jnuko

Posted your Onederland photo for us? Yay!!! You got this -- great job!

25 May 21 by member: JustBananas

Wow amazing 💪🏼💪🏼💪🏼

25 May 21 by member: pennyfirmin

AWSOME progress

25 May 21 by member: Kimber6

Congrats!! you're doing an awesome job...To God be the glory.

26 May 21 by member: donniemae

You look fabulous, and I love your profile picture. Congratulations on reaching ONEderland, you are such an inspiration for me! Keep up the good work, and good luck on your journey! 🌈🌈🌈

26 May 21 by member: shirfleur 1

Congrats! What an accomplishment 117lbs is!!! Your dedication shows!!! You're looking great and I bet you feel great too!!!

26 May 21 by member: bearnoggin

Yeah Sofie, you go girl, looking wonderful👏🏽🌻. Keep crushing it mama 💪🏽🥗🏃🏾‍♀️🤸🏾‍♀️💃🏽🙏🏽💞

26 May 21 by member: Daughter of the_King

dang girl that's amazing!! awesome job

26 May 21 by member: HeBrewZ

Amazing & wonderful 🍀

26 May 21 by member: SB 428

Great job. Fantastic.

26 May 21 by member: wandahines

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SofieRuiz's Journal, 25 May 2021

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