Oh well, I didn't go off of my diet. Maybe it's the new batteries or because I was sick. I will do better next week with the weight loss.
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233.8 lb
Lost so far: 15.8 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1507 kcal
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Fat: 127.83g | Prot: 67.15g | Carb: 16.75g.
Breakfast: Fat Bombs with Almond Butter. Lunch: Hellmann's Real Mayonnaise, Great Value Sliced Carrots, Chicken Breast. Dinner: Butter (Salted), Bacon Fat (Cooked), Cooked Mushrooms (from Frozen), Birds Eye Recipe Ready Green Pepper and Onion, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Fiorucci Prosciutto Wrapped Mozzarella Cheese. more...
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gaining 2.3 lb a week
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Comments
No worries, that will change before you blink. Your doing great !!
01 May 14 by member: SherrieC
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You are doing fine! I love your stories of your son and husband eating your healthy meals!
01 May 14 by member: violet moon
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Being sick can throw off your body chemistry. Some people lose, some show a gain with bloat. Just stick with it and it will work itself out.
01 May 14 by member: Suzi161
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