Boneless pork chops • Worcestershire, Soy Sauce, garlic▪︎ Brussels Sprouts • Garlic, Balsamic▪︎Parmesan Couscous
Diet Calendar Entries for 21 May 2021:
|
1912 kcal
|
Fat: 59.32g | Prot: 74.63g | Carb: 191.32g.
Breakfast: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Great Value Havarti Semisoft Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Smartfood Smart 50 White Cheddar Popcorn, Good Thins Simply Salt, Margherita Hard Salami, Sabra Roasted Red Pepper Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges, Pero Mini Sweet Peppers. Dinner: Merlot Wine, Pork Chops (Top Loin, Boneless) , Smart Balance Buttery Spread Extra Virgin Olive Oil, Near East Couscous Parmesan, Brussels Sprouts. Snacks/Other: Kroger White Chunk Macadamia Nut Cookie, Merlot Wine , Kirkland Signature Dark Chocolate Covered Mangos. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|