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Had a bit of an unexpected binge episode tonight... But that's okay. I know I have control over this. No one said coming back from disordered eating is easy.
Diet Calendar Entry for 20 May 2021:
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1068 kcal
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Fat: 34.75g | Prot: 40.58g | Carb: 142.70g.
Breakfast: Rolled Oats (Avelina), Mangos , Vanilla Extract (Imitation, No Alcohol), Cinnamon, Whole Milk. Lunch: Organic Black Beans, White Rice, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Tomatoes, Grilled Chicken. Dinner: Cantaloupe Melons , Coconut Tip-Tops, Rol K-Nela. more...
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