Finally made an appt with my doctor to get my thyroid levels tested....i think my med needs adjusting...feeling in a funk again and weight has totally plateaued, it isnt budging, even with lower calories and more activity... I hate having thyroid problems...two words--IT SUCKS!
Diet Calendar Entries for 02 February 2011:
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1273 kcal
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Fat: 25.64g | Prot: 72.15g | Carb: 190.47g.
Breakfast: orowheat multigrain sanwich thin, Coffee with fat free vanilla creamer, Maple Pumpkin Butter , hard boiled eggs. Lunch: black olives, low fat mayonnaise best foods, swiss cheese subway, 6" Veggie Delite, Caffeine free diet pepsi. Dinner: Crystal Light Fruit Punch , ground turkey, spinach, rosarita fat free refried beans, 96% fat free whole wheat tortilla, safeway select salsa, cucumber. Snacks/Other: alpine hot apple cider. more...
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1890 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
It for sure SUCKS!!! Sorry to see you feeling bad my friend keep on doing what your doing....it will get better! I am glad you finally made that appointment! Giving you *Hugs*
02 Feb 11 by member: Breezyb
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02 Feb 11 by member: Jaynesuss
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I so feel for you. I am so glad that thyroid issues don't run in my family. To bad there isn't a dip stick or snap test you can buy so you can track your levels.
04 Feb 11 by member: mammasix
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Thyroid issues dont run in my family either...its a wierd case...even my doctor was suprised after i had my second child to find out that i have hashimotos disease. but we do have one case in the family history of chrones disease....and i guess if there is one autoimmune disease in the family..than any other autoimmune disease is possible. but, generally, where there is one thyroid problem, there are many in a family. my family is just wierd! hahahaha im the only one! oh well...such is my luck! hahahahaa
i wish they had a dipstick or something...that would be awesome and so convenient!!!!
but until they come up with something...i get to get stuck every 6 mos!
04 Feb 11 by member: Jaynesuss
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