| July 2021 |
| Fri 30th: |
257 *
|
20%
|
fat: 10.83g |
| |
protein: 17.02g |
| |
carbs: 27.43g |
|
-
|
-
|
| Thu 29th: |
1471 *
|
113%
|
fat: 55.41g |
| |
protein: 77.56g |
| |
carbs: 165.69g |
|
-
|
-
|
| Wed 28th: |
1338 *
|
103%
|
fat: 35.83g |
| |
protein: 55.16g |
| |
carbs: 204.56g |
|
-
|
-
|
| Tue 27th: |
1155 *
|
89%
|
fat: 49.96g |
| |
protein: 71.24g |
| |
carbs: 110.92g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
330 *
|
25%
|
fat: 8.00g |
| |
protein: 17.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| September 2019 |
| Fri 13th: |
1283 *
|
99%
|
fat: 27.64g |
| |
protein: 77.01g |
| |
carbs: 186.45g |
|
-
|
-
|
| Thu 12th: |
1250 *
|
96%
|
fat: 43.89g |
| |
protein: 84.13g |
| |
carbs: 139.39g |
|
-
|
-
|
| Wed 11th: |
1183 *
|
91%
|
fat: 31.05g |
| |
protein: 78.02g |
| |
carbs: 148.56g |
|
-
|
-
|
| March 2019 |
| Sat 2nd: |
562 *
|
43%
|
fat: 13.00g |
| |
protein: 32.25g |
| |
carbs: 75.75g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1116 *
|
86%
|
fat: 31.55g |
| |
protein: 97.07g |
| |
carbs: 105.45g |
|
-
|
-
|
| Wed 30th: |
1321 *
|
102%
|
fat: 37.76g |
| |
protein: 52.27g |
| |
carbs: 197.09g |
|
-
|
-
|
| Sat 26th: |
664 *
|
51%
|
fat: 30.98g |
| |
protein: 47.14g |
| |
carbs: 51.87g |
|
-
|
-
|
| Fri 25th: |
552 *
|
42%
|
fat: 7.00g |
| |
protein: 32.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 24th: |
1000 *
|
77%
|
fat: 28.32g |
| |
protein: 87.16g |
| |
carbs: 100.43g |
|
-
|
-
|
| Wed 23rd: |
519 *
|
40%
|
fat: 15.12g |
| |
protein: 27.68g |
| |
carbs: 70.78g |
|
-
|
-
|
| Tue 22nd: |
994 *
|
76%
|
fat: 14.90g |
| |
protein: 80.44g |
| |
carbs: 123.73g |
|
-
|
-
|
| Sun 20th: |
1514 *
|
116%
|
fat: 42.00g |
| |
protein: 70.00g |
| |
carbs: 138.80g |
|
-
|
-
|
| Sat 19th: |
217 *
|
17%
|
fat: 5.48g |
| |
protein: 14.14g |
| |
carbs: 25.62g |
|
-
|
-
|
| Fri 18th: |
1327 *
|
102%
|
fat: 32.38g |
| |
protein: 81.97g |
| |
carbs: 165.35g |
|
-
|
-
|
| Thu 17th: |
1201 *
|
92%
|
fat: 24.49g |
| |
protein: 65.22g |
| |
carbs: 186.23g |
|
-
|
-
|
