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Back to the gym tonight and I am looking forward to it. Achieved my first milestone on Saturday which was to weigh under 200 pounds. Even bought myself a new outfit to show off my new curves. Next goal is to get to 170 pounds by the time I go to Puerto Vallerto at the end of April. I can do it! I see a new swimsuit in my future.
Diet Calendar Entries for 31 January 2011:
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1205 kcal
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Fat: 36.06g | Prot: 66.29g | Carb: 160.96g.
Breakfast: light & fit strawberry cheesecake yogurt, pineapple, egg. Lunch: gold peak ice tea, carrots, healthy choice spicy shrimp diavolo. Dinner: apple pecan chicken salad. Snacks/Other: banana. more...
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3374 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 48 minutes, Sitting - 5 hours, Desk Work - 7 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 42 minutes. more...
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 Comments
congrats on achieving that milestone! you definitely earned with all that excercise, well done :)
31 Jan 11 by member: little miss swiss
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