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Feeling great. I am wondering if I can continue even after 1 week. I felt bloated yesterday, then I started to pee, feeling less bloated today.
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156.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2009:
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1650 kcal
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Fat: 33.68g | Prot: 42.80g | Carb: 309.24g.
Breakfast: tea, banana, walnuts, apple. Lunch: water, gluten free pasta, edamame, mixed vegetable. Dinner: rice, Stir Fried Broccoli, Vegetable Soup (Canned, Condensed). Snacks/Other: banana, splenda, tea, grapefruit. more...
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losing 9.8 lb a week
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