missybrubaker's Journal, 30 March 2021

so today I got our Air fryer grill thingy...lol Ya gotta remember I'm a Southern Cook for a family of 5 down to low carbish 1/2 Keto cook and I have NO IDEA how to use this..Is it anything like an iron skillet??? hahaha

Diet Calendar Entries for 30 March 2021:
1293 kcal Fat: 92.87g | Prot: 78.71g | Carb: 39.38g.   Breakfast: Hard-Boiled Egg, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Lunch: Simple Truth Organic Creamy Peanut Butter, Celery, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Dinner: Giant Food Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Snacks/Other: Kroger Walnut Halves & Pieces, Hershey's Sugar Free Chocolate Chips, Two Good Plain Greek Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread, Poached Egg, Bacon (Cured, Pan-Fried, Cooked). more...
3341 kcal Activities & Exercise: Yard Work (gardening) - 25 minutes, Bike Machine (Cycling) - 20 minutes, Treadmill - 15 minutes, Vacuuming - 10 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Housework - 1 hour, Cooking - 2 hours, Washing Dishes - 15 minutes. more...

7 Supporters    Support   

Comments 
Missy, we were gifted one a few months ago. Do far I have managed to take it out of the box, store it in the cupboard and read the recipe book. That monstrous thing cooks so little at a time. so I just throw "stuff" in the oven. Have fun with your new gadget and I do believe everything is better in a cast iron skillet!!!  
31 Mar 21 by member: lindsaylue
well I am kinda hoping this one I can use for alot of things...My crockpot takes forever & I make taco soup & crack chicken alot..so I hope it works out but Im with ya on the cast iron!!!  
31 Mar 21 by member: missybrubaker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missybrubaker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.