|
Steady as she goes...250 is in sight, but I'm having difficulty getting to that goal...hopefully the breakthrough will happen soon
|
253.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2011:
|
2400 kcal
|
Fat: 182.07g | Prot: 142.58g | Carb: 54.40g.
Breakfast: half and half, coffe, bacon, Deep Dish Pizza Quiche. Lunch: water, summer sausage, muenster, cheddar cheese. Dinner: water, blue cheese dressing, bacon, lettuce, parmesan cheese, pulled chicken, italian beef. Snacks/Other: fiber, crystal light, almonds, wate. more...
|
|
3864 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 13 minutes, Bicycling (fast) - 15/mph - 49 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
steady weight
|