lettygaylor's Journal, 19 March 2021

I've seem to have forgotten my personal truth, I cannot work out and eat whatever I want. 🥺
160.8 lb Lost so far: 119.2 lb.    Still to go: 5.8 lb.    Diet followed poorly.
gaining 3.0 lb a week

33 Supporters    Support   

Comments 
I agree. Get rid of your trigger foods 
20 Mar 21 by member: KayBuckaroo
Also are you a part of OA yet? Meetings are all virtual  
20 Mar 21 by member: KayBuckaroo
OA.org 
20 Mar 21 by member: KayBuckaroo
Hmmm...I would think long and hard before giving Letty advice - she is a rockstar and always finds her way. I trust her and her process. This ain't her first rodeo 
20 Mar 21 by member: HCB
I admire your transparency! That is soooo healthy! You know what to do. 
20 Mar 21 by member: LISfifty
I have been up and down this road for a long time. I know what I need to do, I just have to do it. 🤗🤗🤗🤗 I do appreciate all y'all 
20 Mar 21 by member: lettygaylor
Do it Letty. You got this!!! 
20 Mar 21 by member: John10251
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