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Yeah....so that happened. Moving on.
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166.4 lb
Lost so far: 11.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1824 kcal
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Fat: 93.09g | Prot: 55.35g | Carb: 199.71g.
Breakfast: Kind Breakfast Protein Almond Butter. Lunch: Denny's Sliced Tomatoes (3 Slices), Sargento Ultra Thin Sliced Colby-Jack Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Nissin Ramen Noodle with Sesame Oil, Stir Fried Vegetables. Snacks/Other: Chai Latte, Schwan's English Toffee Ice Cream Bar, French's French Fried Onions, Kroger Finely Shredded Sharp Cheddar Cheese, Ore-Ida Tater Tots. more...
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gaining 1.0 lb a week
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 Comments
That's ok, weight loss is never linear. You got this!
18 Mar 21 by member: Eidetiker
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It happens to me too. Yeap we move on.
18 Mar 21 by member: ladytanker
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