Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
Low Calorie Plan - Dieting Phase (Phase 2):
03 Apr 10	149.0 lb	Poorly
31 Mar 10	149.2 lb	Poorly
27 Mar 10	148.4 lb	Poorly
Low Carb Plan - Jumpstart (Phase 1):
22 Mar 10	148.4 lb	Reasonably Well
20 Mar 10	150.0 lb	Reasonably Well
15 Mar 10	152.0 lb	Not Applicable

Date started: 11 Mar 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
11 Mar 10	150.0 lb	Not Applicable