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I finally bought myself a bicycle, along with an attachable child's seat. Not only do I now lack an excuse to be physically more active, but munchkin absolutely adores riding along with me. However, pedaling up a steep hill with an extra twenty five pounds of weight must deserve some sort of recognition. One wouldn't assume that it would be much more work, but the extra weight will definitely take some getting used to. Luckily, the weather is perfect for being outdoors.
I've also been able to run a bit today, though the tendons are still a bit sore so I limited it to only a mile-long run. It felt so good to be back on my feet again, though.
Diet Calendar Entries for 06 March 2014:
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1957 kcal
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Fat: 90.16g | Prot: 75.99g | Carb: 205.74g.
Breakfast: Nutella Hazelnut Spread, Avocados, Yoplait Simply Go-Gurt Strawberry, Jimmy Dean Turkey Sausage Links, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Redd's Apple Ale, Kikkoman Stir-Fry Sauce, Cooked Green Peppers, Cooked Mushrooms (from Fresh), Turkey Breast Meat. Dinner: Johnsonville Beef Summer Sausage, Tomatoes, Cooked Eggplant. Snacks/Other: Apples, Bananas, Rickland Orchards Strawberri Granola Bites. more...
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2410 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 6/mph - 12 minutes, Standing - 3 hours, Desk Work - 3 hours, Housework - 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 58 minutes. more...
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