Joined February 2014
Weight History

Start Weight
130.0 lb
Lost so far: 16.0 lb

Current Weight
146.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 6.0 lb

haesel's Weight History

haesel's Latest Member Challenges

  Chocolate Addicts Challenge
status: Completed
ended: 16 Jun 14
view progress
  7 Miles a Week...again
status: Completed
ended: 29 Mar 14
view progress


last weighin: losing 1.9 lb a week Down
last weighin: losing 2.4 lb a week Down
last weighin: gaining 0.1 lb a week Up
karl Brown
only visible to followers

haesel's Latest Posts

Medications that cause weight gain
My mother had to take cortisol. It adds on a LOT of water weight.
posted 15 May 2014, 21:30
craving junk food
What about making your own burger at home, with ground bison, whole wheat bun, and a bit of lettuce and tomato, perhaps some avocado instead of ketchup or mayonnaise? As for fries, you could use sweet potato (fries) instead. It's a bigger serving, and a lot more nutritious.
posted 15 May 2014, 21:12
Fat does not turn into muscle!
Thank you! This right here.
posted 15 May 2014, 16:31
breakfast -
As gnat824 previously stated, it depends on what works for you. Personally, I get unbearable if I don't have a big breakfast.
posted 21 Mar 2014, 01:04
So damn proud! - part two.
Excellent work.
posted 21 Mar 2014, 01:01
view all haesel's posts

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