Weighed myself again... going to retry to wait 2 weeks! I am happy with the results. I don't understand why Im losing weight so fast but I am not complaining.
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193.2 lb
Lost so far: 6.8 lb.
Still to go: 53.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2011:
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675 kcal
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Fat: 18.10g | Prot: 28.04g | Carb: 99.57g.
Breakfast: sunmaid, light vanilla soy milk, walnuts. Dinner: kale, kidney beans, Black Bean Patty Morning star, Half a whole wheat pita. more...
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losing 19.6 lb a week
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