Coal2Diamond's Journal, 17 January 2011

Ok... going to fight to make it to the gym tonight. I joined two months ago and went for 2 weeks...yea.... Dont want to go at all!!! 3 miles is my goal. Uuuuuh dont want to ... but I need to start this habit!!

Diet Calendar Entry for 17 January 2011:
1123 kcal Fat: 24.93g | Prot: 53.63g | Carb: 184.59g.   Breakfast: honey, whey protein shake, ezekiel bread, green tea, peanut butter. Lunch: green tea, silk light vanilla soy , plantain. Dinner: soy milk, dried cranberries, walnuts, kashi cinnamon harvest. more...

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