missybrubaker's Journal, 10 February 2021

So far so good this wk..I'm trying hard & exersizing everyday..I can do this..

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1030 kcal

Fat: 74.49g | Prot: 43.70g | Carb: 45.24g.   Breakfast: Taco Bueno Pico de Gallo, Orange, Coffee (Brewed From Grounds), Coffee, Calavo Avocado, Boiled Egg, Great Value Half & Half. Lunch: Chicken Thigh (Skin Not Eaten), Daisy Sour Cream, The Biggest Loser Celery Sticks, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Giant Food Half & Half. Dinner: Cream Cheese, Cauliflower Rice, Salmon Cake or Patty, Giant Food Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. more...

3162 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Fitness Training (Workout) - 20 minutes, Housework - 1 hour, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Vacuuming - 10 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour. more...