ambernp1988's Journal, 14 January 2011

This morning I had a doughnut, 7 points. That's okay because I'm accounting for it; I'm not just eating it plus everything else I can get my hands on. I'm eating a chicken taco salad for lunch minus the shell because it's free and going to be great. For supper I have to eat super low point so I'll probably just eat a green salad with light dressing. Maybe some chicken on top. I have to account for what I'm eating. My weigh in is on Monday, so I have 3 days to lose another pound so I can keep up my progress. Tonight, I'm going to plan out my week and make a meal plan. I got paid today so I can go to the grocery store and pick up convenience foods for work that won't completely derail me. My mom said I'm thinking of Weight Watchers as punishment for being overweight. That's because I'm so sick of diets and I don't want to do it and as I said before, I can't think of this as a life change yet. I'm getting there, but it's going to take work. I only have 28 pounds before my goal! My FINAL goal weight, not just a small goal, but my final weight. Maybe if I remind myself of that every day, I can stay more motivated. I think I'm going to try to stop making impulse food decisions. Usually I can't do that stop and think about it before I eat it thing. But starting today I'm going to try to. I'm glad fruit is free because that doughnut did zilch for my hunger! Good thing I have oranges in my desk!

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Good on you!!!! Even with the 7 points it sounds like you still have a plan that will work!!!  
14 Jan 11 by member: Mitzig911

     
 

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