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trying a new book.
Diet Calendar Entry for 25 January 2021:
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1455 kcal
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Fat: 53.27g | Prot: 73.70g | Carb: 182.81g.
Breakfast: Great Value Fully Cooked Hickory Smoked Bacon, Philadelphia Regular Strawberry Cream Cheese, Thomas' Whole Wheat Bagel. Lunch: Planters Dry Roasted Peanuts, Orange, Bananas , Chicken Wing (Skin Not Eaten). Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Domino's Pizza Plain Wings, Flavored Rice Mixture. Snacks/Other: Oranges , Oranges . more...
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Francisca Essel's weight history
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