| January 2023 |
| Tue 31st: |
935 *
|
39%
|
fat: 27.82g |
| |
protein: 32.51g |
| |
carbs: 142.21g |
|
-
|
-
|
| Wed 25th: |
732 *
|
30%
|
fat: 8.41g |
| |
protein: 70.67g |
| |
carbs: 91.96g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
1135 *
|
47%
|
fat: 36.85g |
| |
protein: 68.28g |
| |
carbs: 135.92g |
|
-
|
-
|
| Thu 22nd: |
1312 *
|
55%
|
fat: 33.01g |
| |
protein: 82.82g |
| |
carbs: 184.15g |
|
-
|
-
|
| Wed 21st: |
1768 *
|
74%
|
fat: 80.66g |
| |
protein: 90.35g |
| |
carbs: 191.45g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
520 *
|
22%
|
fat: 13.99g |
| |
protein: 8.26g |
| |
carbs: 90.90g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
829 *
|
35%
|
fat: 18.51g |
| |
protein: 28.31g |
| |
carbs: 156.26g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1621 *
|
68%
|
fat: 48.74g |
| |
protein: 48.72g |
| |
carbs: 251.92g |
|
-
|
-
|
| Fri 29th: |
882 *
|
37%
|
fat: 35.62g |
| |
protein: 25.75g |
| |
carbs: 123.56g |
|
-
|
-
|
| Thu 28th: |
666 *
|
28%
|
fat: 37.26g |
| |
protein: 32.53g |
| |
carbs: 64.30g |
|
-
|
-
|
| Wed 27th: |
947 *
|
39%
|
fat: 36.55g |
| |
protein: 35.02g |
| |
carbs: 139.84g |
|
-
|
-
|
| Tue 26th: |
1040 *
|
43%
|
fat: 41.13g |
| |
protein: 32.28g |
| |
carbs: 146.37g |
|
-
|
-
|
| Mon 25th: |
1455 *
|
61%
|
fat: 53.27g |
| |
protein: 73.70g |
| |
carbs: 182.81g |
|
-
|
-
|
| Sun 24th: |
845 *
|
35%
|
fat: 47.39g |
| |
protein: 35.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| Sat 23rd: |
950 *
|
40%
|
fat: 21.12g |
| |
protein: 47.96g |
| |
carbs: 130.27g |
|
-
|
-
|
| Fri 22nd: |
1303 *
|
54%
|
fat: 51.40g |
| |
protein: 61.86g |
| |
carbs: 153.46g |
|
-
|
-
|
| Thu 21st: |
1304 *
|
54%
|
fat: 34.85g |
| |
protein: 66.80g |
| |
carbs: 194.29g |
|
-
|
-
|
| Wed 20th: |
1402 *
|
58%
|
fat: 55.47g |
| |
protein: 101.41g |
| |
carbs: 127.14g |
|
-
|
-
|
| Tue 19th: |
1835 *
|
76%
|
fat: 60.63g |
| |
protein: 115.88g |
| |
carbs: 218.72g |
|
-
|
-
|
| Mon 18th: |
1295 *
|
54%
|
fat: 50.11g |
| |
protein: 111.00g |
| |
carbs: 117.40g |
|
-
|
-
|
